Themansupportshisbodywithhishands.

Thesixthmethodofreplenishingtheessendbloodiscalledanimalblood.

Dothiseveryday.

Bendysback.Yourheelstouchyourhips.

Notonlyitmakethebonesofbothmenandwomenstrong.

Iwitheachotherinninenines.

ThefifthmethodofreplenishingYuanjingandbloodqiiscalledregutingthepulse.

Thewomanislyingonherback.

ItalsotreatthesymptomsoffemaleJingoumusclerexation.

Bendtherightkneeforward

Thatis,itincreasesthesecretionofvaginalfluid.

Themanstimutesthewoman''''sgoldenditchwithfiligree.

Itmakebothmenandwomenfullofbloodandstrongmusclesandbones.

Intercourseseventimesadayacctothisrule.Tendayswillcurethedisease.

Thespecificapproachis:

Dothiseveryday.

Themanislyingonhisbathebed.

Thespecificapproachis:

Iwitheachhtnines.

ThesevehodofreplenishingYuanjingandbloodiscalledYiye.

Intercoursefivetimesadayacctothisrule.Tendaystocurethedisease.

,thatis,tutethemusclesofthebody.

'sautism.

TheeighthmethodofreplenishingtheessendbloodiscalledtheTaobody.

Thatis,eighty-onesexualintercourse.Stopwhenyou''''redone.

Thewoman''''sbuttocksfacetheman.Kopoftheman.

Thatis,theaccumutionofblood.

Intercoursesixtimesadayacctothisrule.Twentydayswillcurethedisease.

That''''ssixty-threeintercourse.Stopwhenyou''''redone

That''''sfifty-foursexualintercourse.Stopwhenyou''''redone.

womanlyingonbed

That''''sseventy-twosexualintercourse.Stopwhenyou''''redone.

Thatistopromotebloodcircutionandenhancephysicalfitness.

Therohebed.

Thespecificapproachis:

Dothiseveryday.

Iwitheachothersixnines.

Leftarmnaturallystraight

Iwitheachothersevennines.

Kneelingonthebedwithbothknees.On.

Kneelonyourknees.Liftyourhipsup.

Notonlyitmakebothmenandwomenphysicallystrongandstrong.

Themanstimutesthewoman''''sgoldenditchwithfiligree.

Intercourseimesadayacctothisrule.Ninedayswillcurethedisease.

Italsotreatthewoman''''sstenchofJingou.

Themanstimutesthewoman''''sgoldenditchwithfiligree.

Dothiseveryday.

Thespecificapproachis:

Themanstimutesthewoman''''sgoldenditchwithfiligree.

Themanisstandingonthegroundinfrontofthebed.

Notonlyitmaketheveinsofbothmenandwomensmooth.

Italsotreatwomenwithamenorrhea.